Mindful Movement

Events for December 10, 2026

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Mindful Movement for Everyday Life

The Episcopal Church of the Good Shepherd 200 Route 23, Wantage

Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]

Free

Mindful Movement for Everyday Life

Norwescap Sussex Boro Community & Cultural Center 37-45 Main Street, Sussex

Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]

Free