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1 event,
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Registration for this class is handled by the Sussex County Library System. Adding this event to your calendar does not register you. Please register on the library’s page, linked below. Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and […] |
1 event,
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Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always optional, and can always be chair supported. Staying seated for the whole class is fully taking part. All levels welcome. No experience needed. Adults 18 […]
Free
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1 event,
–
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always optional, and can always be chair supported. Staying seated for the whole class is fully taking part. All levels welcome. No experience needed. Adults 18 […]
Free
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1 event,
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Registration for this class is handled by the Sussex County Library System. Adding this event to your calendar does not register you. Please register on the library’s page, linked below. […] |
1 event,
–
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
RSVP Now
Free
|
1 event,
–
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
RSVP Now
Free
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0 events,
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0 events,
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