Mindful Movement for Everyday Life
Registration for this class is handled by the Sussex County Library System. Adding this event to your calendar does not register you. Please register on the library’s page, linked below. […]
Registration for this class is handled by the Sussex County Library System. Adding this event to your calendar does not register you. Please register on the library’s page, linked below. […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Registration for this class is handled by the Sussex County Library System. Adding this event to your calendar does not register you. Please register on the library’s page, linked below. […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Registration for this class is handled by the Sussex County Library System. Adding this event to your calendar does not register you. Please register on the library’s page, linked below. […]
Registration for this class is handled by Sparta Public Library. Adding this event to your calendar does not register you. Please register on the library’s page, linked below. Mindful Movement […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
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