Mindful Movement for Everyday Life
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Registration for this class is handled by Sparta Public Library. Adding this event to your calendar does not register you. Please register on the library’s page, linked below. Mindful Movement […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
Mindful Movement is a group class in slow, repeatable movement, steady breathing, and unhurried attention. Everyone has a chair. The class moves between seated and standing practice. Standing is always […]
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